Jen and Gaby are available for comment on a range of meal planning, family cooking, nutrition and healthy eating issues. …
Homemade hamburgers
A great hamburger recipe that the whole family will enjoy. Make double the amount of burger mixture, form into patties …
Tea cake
This low-fat tea cake is perfect for adults and kids alike. Kids who are a little reticent about raisins have been known …
Kohlrabi gratin
Sometimes you see vegetables in the shops or get them in a fruit and veg delivery and you're not sure what to do with. …
Puttanesca pasta
This is one of our easy pantry meals – where all of the ingredients (besides the chilli and parmesan) come from the …
Meal plan #20 – Autumn/Fall
When the weather is a little unpredictable it is good to mix up the week with some cool weather meals and hot weather …
Meal plan #27 – Autumn/Fall
Crumbed eggplant is so tasty. This week we make it into eggplant kebabs for our vegetarian meal. And soup is on the …
Meal plan #31 – Winter
Winter is coming – ok so it is already arrived. Making your own baked beans is a great way to increase veggie intake …
Meal plan #40 – Winter
I'm not sure about your family, but I could serve up crumbed chicken thighs almost weekly here and they never seem to …
Mexican corn salad
Continuing our theme of fab summer salads, here is a great recipe for a Mexican corn salad. It is on high rotation at …
Meal plan #51 – Spring
This week you can do a fair bit of the cooking on the barbecue again if weather permits. Building in the leftovers meal …
Master your kitchen: Clever cooks healthier than highly skilled chefs
People should be taught to be "masters of their own kitchens", instead of "master chefs", to help them lead healthier …
Master your kitchen: Clever cooks healthier than highly skilled chefsRead More