These great no-cook muesli bars are packed with seeds – perfect for lunch boxes or snacks. They are also FODMAP …
Thai pork curry
This is a super quick meal that is tasty and very filling. If you love curries and haven't got the time to slow cook …
Vegetarian fried rice
Nothing beats fried rice for a great speedy meal. The brown rice makes this a filling meal, and you can include any …
Basic omelette
Nothing beats an easy meal like an omelette. Once you have perfected the technique, there are loads of filling options …
Savoury vegemite scrolls
A great inclusion in the lunchbox – savoury scrolls. You can make them with Vegemite or tomato paste for a quick and …
Apple and cinnamon muffins
Muffins are perfect for eating on the day and also freezing. These apple and cinnamon muffins are so quick to make, they …
Bircher muesli
This has to be one of the simplest breakfasts to make at home rather than buy at the cafe: bircher muesli. Top with …
Mulligatawny soup
Mulligatawny was made famous by Seinfeld's soup nazi. The recipe is delicious and filling, and a great mid season meal. …
Chocolate brownies
Chocolate brownies are great for litlle lunch (elevenses) or afternoon tea. Also perfect for lunch boxes. You can freeze …
Asian steamed buns
A recent trip to Japan was the inspiration behind Jen's latest recipe: Asian steamed buns. These are a fantastic dinner, …
Baba ghanoush – eggplant dip
When nature gives you eggplants (aubergines), make baba ghanoush. Making your own dips gives you control over the …
Homemade chicken nuggets
These chicken nuggets beat any takeaway options available. The kids will go crazy for them, as you will too once you try …