Winter is coming – ok so it is already arrived. Making your own baked beans is a great way to increase veggie intake …
Meal plan #30 – Autumn/Fall
The cooler months are great for meal slower cooked meals that lend themselves to doubling and freezing. This week we are …
Meal plan #29 – Autumn/Fall
Mastering the weekend meals, especially if you have done the family shop on Saturday or Sunday, involves keeping it …
Meal plan #28 – Autumn / Fall
A simple marinade is a great way to save time in the kitchen. This week we make Nepalese yoghurt skewers which are a …
Meal plan #27 – Autumn/Fall
Crumbed eggplant is so tasty. This week we make it into eggplant kebabs for our vegetarian meal. And soup is on the …
Meal plan #26 – Autumn / Fall
How good does a pie taste when the weather is cooling down? I like to serve these cottage pies in ramekins as individual …
Meal plan #25 – Autumn / Fall
Marinating meat when you get home from the shops is a great way to save time later in the week. We suggest doubling all …
Meal plan #24 – Autumn / Fall
Having a good repertoire of meals which use minced meat (ground meat) makes it easy and cost-effective to cook in bulk. …
Meal plan #23 – Autumn/Fall
Lamb fricassee is a bit of an old-fashioned French dish, but is well worth trying. It is super tasty and has very few …
Meal plan #22 – Autumn/Fall
Pesto is one of those perfect meals: vegetarian, freezable, only takes a tiny bit of space in your freezer and is ready …
Meal plan #21 – Autumn/Fall
Chick pea curry is one of our go-to pantry meals. Most of the ingredients are stored in the pantry, which makes it an …
Meal plan #20 – Autumn/Fall
When the weather is a little unpredictable it is good to mix up the week with some cool weather meals and hot weather …