Crumbed eggplant is so tasty. This week we make it into eggplant kebabs for our vegetarian meal. And soup is on the menu as the weather turns a little cooler. Is there any better soup than Pea & ham? This week we are doubling the meat mix for the Chilli con carne and Pea & ham soup. We are also using some food banked meals from week 25, reducing your cooking load to only 4 meals from scratch this week, plus some sides, and a leftovers meal. Don’t have any leftovers? Invite yourself to a friend’s house or choose a takeaway option: it’s nice to have a break once a week.
MEAL PLAN #27: AUTUMN/FALL
Monday – Chilli con carne – double the recipe and freeze half. Recipe on the app.
Tuesday – Pea & ham soup. Double and freeze half. Recipe on the blog.
Wednesday – Eggplant kebabs. Recipe on the app.
Thursday – Chicken satay skewers from week 25. Recipe on the app and the blog. Serve with rice and steamed greens.
Friday – Leftovers / dining out / takeaway
Saturday – Beef stroganoff from week 25. Serve with creamy mash and green beans. Recipe on the app and the blog.
Sunday – Simple meal: Toasted sandwiches. Ham and cheese, tomato and pesto. Whatever takes your fancy, with whatever cheese you have in the refrigerator.
Snacks: Tea cake – recipe on the app and the blog.
Meals to double and freeze
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